Home / How to Prepare Ultimate Healthy Grilled  Corn Capsicum Broccoli Sandwich

How to Prepare Ultimate Healthy Grilled  Corn Capsicum Broccoli Sandwich

Hello everybody, it's me again, Dan, welcome to our recipe site. Today, I will show you a way to make a special dish, healthy grilled  corn capsicum broccoli sandwich. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Healthy Grilled  Corn Capsicum Broccoli Sandwich is just about the favorite food menus that are sought by a lot of people from the internet. When you are the individual that is looking for the recipe information, then this is the right website page. We convey the steps to how in order to cook together with the ingredients needed. Do not forget to also display related videos as additional information.

For making this capsicum corn sandwich, first boiled corn kernels and capsicum are sauteed in little olive oil with Italian herbs. Then thick, creamy white sauce is made and mixed with corn-capsicum mixture. I have also added touch of cheese.

Healthy Grilled  Corn Capsicum Broccoli Sandwich

To get started with this particular recipe, we must prepare a few components. You may cook Healthy Grilled  Corn Capsicum Broccoli Sandwich using 11 ingredients and 6 steps. Here is how you cook it.

Ingredients of Healthy Grilled  Corn Capsicum Broccoli Sandwich

  1. Make ready 6-8 of Brown Bread slices.
  2. Take 1 cup of blanched Broccoli.
  3. It's 1/2 cup of steamed Corn.
  4. It's 1/2 cup of cabbage grated.
  5. Take 1 of Capsicum thin chopped.
  6. Make ready 1/2 cup of hung curd.
  7. Get 3 tsp of butter.
  8. Get 1 of cucumber chopped.
  9. Make ready 1 of tomato chopped.
  10. Get to taste of salt.
  11. Get 1/4 tsp of black pepper.

Healthy Grilled  Corn Capsicum Broccoli Sandwich instructions

  1. Take a pan heatone spoon of butter, add veggies and saute for 2 mintues..
  2. Let the veggies mixture be cool and after that add salt,black pepper and hungcurd..
  3. Take one slice of bread and spread tomato sauce on it then spread grated cabbage, and veggies mixture over it..
  4. Cover with another slice of bread and grill it on grilled pan with little butter from both sides..
  5. Cut the Sandwich in triangle shape and serve with tomato sauce..
  6. Healthy Grilled Sandwiches with brown bread and lots of healthy veggies and corn are ready..

So that is going to wrap this up for this exceptional food healthy grilled  corn capsicum broccoli sandwich recipe. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Tips in this Day

Healthy Cooking is a Must for Families

When it comes to cooking wholesome meals for our families, there's obviously some degree of dissention among the ranks. The fantastic thing is there are recipes that have become healthy but the healthful temperament of those recipes is somewhat concealed. What they do not know in these instances truly should not attract harm their way (out of allergies, which should never be ignored).

Healthful cooking can be difficult since most people do not wish to spend some time preparing and planning meals that our own families refuse to eat. At the exact same time, we need our families to be healthy so that we are feeling pressured to learn new and improved ways of cooking well balanced meals to our family to enjoy (and regrettably in some circumstances scorn).

Together with nourishment and weight known as at fault in so many health conditions it's not possible to ignore the importance of not eating ourselves but also of teaching our kids the importance of eating healthy. One way to guarantee that your nearest and dearest are infact eating healthy is to be certain that you are cooking healthy and wholesome meals to them. This doesn't imply you cannot enjoy the occasional calorie splurge and sometimes even that you need ton't. The key to cooking healthy is learning to regulate portions and understanding the significance of moderation.

It's those small steps that you take towards your aim of cooking healthy foods for your family that will matter far more than any giant leap. Before you know it you will discover that you have more energy and a better understanding of overall health than you would have imagined before changing your eating customs. If this isn't sufficient to encourage you however, you may always check out the excuse to go shopping for new clothes after you drop a size or two.

You may like these posts :

close