Recipe of Super Quick Homemade Palak Tikki | healthy high protein snack

Hey everyone, it is John, welcome to our recipe site. Today, we're going to prepare a distinctive dish, palak tikki | healthy high protein snack. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

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Palak Tikki | healthy high protein snack

To begin with this particular recipe, we have to first prepare a few ingredients. You may have Palak Tikki | healthy high protein snack using 14 ingredients and 11 steps. Here is how you achieve it.

Ingredients of Palak Tikki | healthy high protein snack

  1. Get 1 cup of spinach leaves, blanched.
  2. It's 2 of medium potatoes, boiled and grated.
  3. Get 6 of brown bread slices.
  4. Take 2 of green chili chopped.
  5. You need 2 tsp of boiled corn.
  6. You need 1/2 tsp of cumin powder.
  7. It's 1 tsp of coriander powder.
  8. Make ready 1 tsp of red chili powder.
  9. Make ready 1 tsp of chat masala.
  10. Make ready 2 tbsp of oil.
  11. Prepare as required of Tomato ketchup.
  12. Make ready A few of iceberg lettuce leaves.
  13. Take 2-3 of cheese slices.
  14. Get 2 tsp of pomegranate.

Palak Tikki

  1. Icgredients.
  2. Place a small cutter over bread slices and cut small rounds..
  3. With the left out and remaining bread make breadcrumbs by grinding in a mixer..
  4. Grind the spinach in a grinder and put it into a bowl..
  5. In a mixing bowl add spinach, grated potato, breadcrumbs, corn, salt as per taste, cumin powder, coriander powder, red chili powder, and chat masala and mix with hand..
  6. Shape the mixture into small round tikkies..
  7. Heat a pan and roast the pieces of bread without adding oil..
  8. Now Heat oil and Place the Tikki on the pan and shallow-fry it, once tikkies are fried switch off the flame..
  9. Cut lettuce leaves and cheese into small squares. Line up the bread roundels on the table, Place a drop of tomato ketchup on each and top it with a piece of, Tikki, lettuce leaves, and cheese one by one..
  10. Take one toothpick and insert the corn and pomegranate and pierce a toothpick through all the layers..
  11. Our palak tikki is ready.

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Tips in the Day

Easy and quick Lunches for the Cooking Challenged

Let's face it, cooking is not just a high priority from the lifestyles of every man, woman, or child on Earth. In fact, far too individuals have made learning to cook a priority within their own lives. Which means that people frequently rely on convenience foods and boxed mixes rather than just taking the effort to prepare healthy food to the families and our own personal enjoyment.

The same holds true for lunches when we usually resort to a can of soup or box of macaroni and cheese or some other such product as opposed to putting our creative efforts into building an instant and easy yet delicious lunch. You will see many thoughts in this article and the expectation is that these ideas won't just get you off to a excellent start for ending the lunch R-UT all of us look for ourselves in at a certain point or another but in addition to use new things on your own.

Take to sandwiches with different breads. Believe it or not, my children love trying new items. It's a rare attribute that I am extremely thankful. Believe me I understand all too well how fortunate I am. My youngest nevertheless, features a small issue with thick or crusty bread. Her favorite sandwich choice is now Hawaiian sweet rolls. We place the beef, cheese, mustard, and pickle inside her roll as though it were a bun and she is thrilled. Other great notions comprise hollowing out crusty rolls and filling them using roast beef and cheddar. You can replicate this on your oven for a couple of minutes for a rare sandwich treat. The cooking part is very minimal and you do not have to have indepth knowledge of anything to get ready or enjoy these treats that are simple.

While that is in no way the end all be guide to cooking easy and quick lunches it's great food for thought. The expectation is that this will get your creative juices flowing so that you can prepare wonderful lunches for the own family without the need to accomplish too terribly much heavy cooking at the approach.

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