How to Make Quick Healthy Taco Rice

Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, healthy taco rice. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Healthy Taco Rice is probably the favorite food menus that have been sought by many people with the internet. In case you are the individual that needs the recipe information, then here is the right website page. We convey the steps to how to cook along with the ingredients needed. Do not forget to also display related videos as additional information.

I adjusted this recipe to use in my rice cooker. Add the chesse after it's done. This is a favorite of mine, and sometimes make just this for dinner.

To begin with this particular recipe, we must first prepare a few ingredients. You could have Healthy Taco Rice using 21 ingredients and 10 steps. Here is how you cook it.

Ingredients of Healthy Taco Rice

1. Prepare of Meat sauce.
2. You need 200 grams of Ground beef.
3. Prepare 1 of large, chopped Onion.
4. Take 1/2 of diced and blanched Cooked bamboo shoot in water.
5. It's 1 of can. smush the tomatoes up will with your little hands. Canned tomatoes.
6. Make ready 1 of Garlic.
7. Take 1 of Whatever herbs and spices you have on hand.
8. It's 1 of Bay leaf.
9. Prepare 1 dash of Sake or wine.
10. You need 1 dash of bit of each Ketchup, Japanese style Worcestershire sauce, soy sauce, sugar, salt, pepper.
11. You need of Salsa.
12. Take 1 of as much (to taste), chop finely Tomatoes.
13. Get 1 of as much (to taste), chop finely and put in a bowl of water Onion.
14. Take 1 of swirl Olive oil.
15. Take 1 dash of of each Lemon juice and parsley (optional).
16. It's 1 dash of of each Salt and pepper.
17. Make ready 1 of Tabasco sauce.
18. Prepare of Vegetables of your choice.
19. Prepare 1 of as much (to taste). roughly julienne. Lettuce, celery.
20. Prepare of Toppings.
21. It's 1 of as much (to taste) Pizza cheese or cheese.

Healthy Taco Rice detailed

1. Let's make the meat sauce..
2. Stir fry the ground beef without oil. Drain off any rendered fat. Season with salt and coarsely ground black pepper, add the onion, bamboo shoot and a little sake, and stir fry..
3. Add whatever herbs and spices you have on hand, and as much as you like..
4. You can add red chili powder, oregano, paprika, nutmeg, black pepper, but the chili powder is a must..
5. Add a can of crushed tomatoes (juice and all) and one bay leaf..
6. Flavor with ketchup, Worcestershire sauce, soy sauce, sugar, salt and pepper. Adjust the quantity to your preference as you taste..
7. Even if you don't measure the ingredients, just taste as it cooks. When there's no liquid left in the pan, it's done..
8. Prepare the salsa. Combine the salsa ingredients, adjust the seasoning with salt and pepper, and it's done. Add Tabasco to taste..
9. Serve rice in a bowl, top with lots of vegetables, salsa, a generous portion of the meat sauce, cheese, and parsley..
10. Finished!! Add more Tabasco to taste..

So that is going to wrap it up for this special food healthy taco rice recipe. Thanks so much for reading. I'm confident you can make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!

Tips in this Day

Fast and Simple Lunches for the Cooking Challenged

Let's face it, cooking is not just a high priority at the lives of every man, woman, or child on the planet. In actuality, way too folks have forced understanding how to cook a priority in their lives. This means that we often exist on foods and boxed mixes rather than taking the effort to prepare healthy meals for the families and our own personal enjoyment.

The same holds true for lunches when we often add to your can of soup or even box of macaroni and cheese or some other such product rather than putting our creative efforts into producing an instant and easy yet delicious lunch. You may observe many thoughts in this article and the hope is that these thoughts won't only allow you to get off to a wonderful beginning for ending the lunch rut we all look for ourselves in at any time or another but and to test new things on your very own.

Take to sandwiches using different breads. Believe it or not, my kids love trying new things. It's a rare trait for which I am extremely thankful. Believe me I know all too well how blessed I am. My youngest however, features a small difficulty with thick or crusty bread. Her favorite sandwich choice has become Hawaiian sweet rolls. We set the meat, cheese, mustard, and pickle in her roll as if it were a bun and she is thrilled. Additional terrific notions comprise hollowing out crusty rolls and filling them using roast beef and cheddar. You can broil this on your toaster for a couple of minutes for a infrequent sandwich treat. The cooking area is very minimal and you also would not need to possess comprehensive knowledge of whatever to prepare or enjoy those easy snacks. Other great bread thoughts consist of croissants with ham and cheese or chicken salad, taco pitas (yet another amazing popular in our household), along with paninis (this works really well in the event you've got a George Foreman grill or even a panini press).

While that is certainly not the end all be guide to cooking quick and easy lunches it's good food for thought. The hope is that will get your own creative juices flowing so that you are able to prepare excellent lunches for your own family without needing to perform too much heavy cooking at the practice.

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