How to Prepare Ultimate Healthy Avocado Egg Salad (No Mayo)
Hello everybody, I hope you are having an incredible day today. Today, we're going to make a special dish, healthy avocado egg salad (no mayo). One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Healthy Avocado Egg Salad (No Mayo) is one of the favorite food menus that have been sought by many people people with the internet. If you are the one that is looking to get the recipe information, then this can be a right website page. We convey the steps to how in order to cook combined with the ingredients needed. Do not forget to also display related videos as additional information.
This no-mayo avocado salad recipe is more up my alley (and is luckily Mediterranean diet friendly). It is ultra creamy, thanks to rich and nutritious avocados, a little Greek yogurt, and a drizzle of good extra virgin olive oil. This Avocado Egg Salad recipe is every bit as delicious as traditional egg salad, but it's made with avocado instead of mayonnaise.
To get started with this recipe, we must first prepare a few ingredients. You can easily cook Healthy Avocado Egg Salad (No Mayo) using 7 ingredients and 7 steps. Here is how you cook it.
Ingredients of Healthy Avocado Egg Salad (No Mayo)
- It's 4 of Eggs.
- Get 1/2 of Avocado.
- Prepare 2 Tablespoons of Greek Yogurt.
- Make ready 1 tsp of Mustard.
- Make ready 1 tsp of Salt.
- Take 1 tsp of Pepper.
- It's Dash of Paprika.
Step by step to make Healthy Avocado Egg Salad (No Mayo)
- Place eggs in a medium pot. Cover them with cool water by 1 inch. Slowly bring water to a boil over medium heat; when the water has reached a boil, cover and remove from heat..
- Wait 10 minutes and transfer eggs to a colander; place under cool running water to stop the cooking..
- While eggs are still cooling, scoop 1/2 Avocado into a bowl and mash with a fork until you reach your desired consistency..
- Stir in 2 tablespoons Greek Yogurt, 1 teaspoon Mustard, 1 teaspoon Salt, and 1 teaspoon Pepper to the mashed Avocado..
- Peel eggs and add them to the Avocado mixture one at a time, chopping each egg into the mixture with a fork as you go..
- Serve over a bed of arugula for a light, Gluten-Free option, or on top of toasted bread for a healthy, Vegetarian lunch..
- Garnish with Paprika.
So that is going to wrap this up for this special food healthy avocado egg salad (no mayo) recipe. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Tips for You
Wholesome Cooking Is Essential for Families
In regards to cooking wholesome meals for our own families, there is always some degree of dissention among the ranks. The good news is that there are recipes which are very healthy but also the nutritious temperament of the recipes is somewhat disguised. What they don't know in these instances shouldn't bring harm their manner (out of allergies, which should not be ignored).
Wholesome cooking is often difficult as most folks do not need to spend some time planning and preparing meals our families refuse to eat. At exactly the same timewe need our families to be healthy so we feel pressured to master new and improved methods of cooking well balanced meals to our family to love (and regrettably in certain situations scorn).
There are numerous who will argue that ingesting healthy food costs more than simply cooking the prepackaged food items that pack on the additives and calories. The truth of the matter is that when you compare the expenses with the medical bills for this near future for a failure to do so, they seem rather slight by comparison. Yes, very good food costs additional money. Oftentimes, that is a simple fact of life. However, by learning portion control and eating the appropriate portions you may realize that you're actually spending less as you conform to the right levels of food you must be consuming so as to keep a healthy and active lifestyle.
It's those little steps you take towards your objective of cooking healthy foods for your family which may matter a lot more than any creature leap. Before you know it that you may discover that you all have greater energy and a greater sense of general wellbeing than you would have imagined before changing your eating habits. If this is not sufficient to encourage you however, you could always check out the excuse to shop for new clothes after you lose a size or 2.